the resonant lab

is an offering within This Is Joy Bro—a movement rooted in joy, mindfulness, and connection.

Through workshops, coaching, and guided experiences, I help individuals and teams reconnect with the power of embodied communication. To speak, move, and lead from a place of authenticity and ease.

This isn’t about perfection or learning how to project confidence. It's about finding the tone, rhythm, and presence that already lives within you.